Team Days
to top

You are here: wellbeing days > wellbeing in the workplace

Wellbeing in the Workplace - Drop in sessions throughout the day

The Lotus Exchange offers annual on-site wellbeing days - a centre set up within your offices addressing a variety of stress related issues with educational, interactive and enjoyable activities throughout the day.

The day’s itinerary is tailor made to fit in with the day’s working patterns. People drop-in as and when they can.

Objectives:

The Wellbeing Day gives employees an opportunity to gain practical advice and experience on how to combat the stresses and strains of working life.

By addressing general employee wellbeing and reducing workplace stress will help improve day-to-day productivity and profitability, reduce absenteeism and produce contented staff.

An annual wellbeing day is a great way to promote the concept of wellbeing at work and shows clearly that the company cares about its employees.

Sample Itinerary:

10.00 -
11.00:

 NUTRITION LECTURE

11.00 -
12.00:

YOGA CLASS

12.00 -
13.00:

SELF-DEFENCE SEMINAR

13.00 -
14.00:

 TAI CHI CLASS

14.00 -
15.00:

PILATES CLASS

15.00 -
16.00:

STRESS AWARENESS SEMINAR

10.00 -
17.00:

ON SITE MASSAGE, REFLEXOLOGY, SHIATSU

Outcomes:

  • Reduction in workplace stress

  • Reduced absenteeism

  • Contented staff

  • Education on how to combat stress

  • Improve focus

  • Good employer - employee relations

  • Mental and physical wellbeing