Straightforward Yoga moves to strengthen and lengthen the muscles
of the body, deepen your breathing and rejuvenate your mental
The Calm Down :
Tired? Nearly got fired? Or has your energy expired? Enjoy a stress
free, leisurely sojourn through the most soothing of yoga postures.
Deep peace and lots of release guaranteed.
The Warriors Workout :
A dynamic sequence of energising yoga poses designed to liberate
untapped sources of energy and confidence within you . A great
booster anytime but especially good in the morning or early in
the week. Its a Yang thang.
Bonding through Bending :
A fun sequence of partner based yoga poses which not only deliver
the regular benefits of yoga, but also promote trust and communication
between individuals. Ideal for environments where employees spend
too much time alone or with their PC.
The Executive Special :
Indulge yourself a little further with either a one-to-one or
small group class specifically designed to suit individual needs
and abilities. Take the time - you deserve it.
For inner-peace seekers or anyone who wants to taste a quiet,
non - chattering mind. Available in traditional silent forms or
the more unorthodox, cathartic methods.
Yoga Workshops :
Our half of full-day workshops are ideal for team building, stress management, company away days and before
or after social events.
Learn poses that you can employ at your desk. Discover how to breathe your way through fear and frenzy.
Deeper your knowledge of a particular style of Yoga. Treat your injuries. Experience Meditation
...You'll feel the effects for days