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Go to: why yoga? | benefits | classes | practicals

Do you, your colleagues, or your employees ever:

Sit at a desk for hours?

Feel lethargic and sluggish?

Get back pain, neck pain or headaches?

Suffer from stress?

Feel overwhelmed by deadlines?

Take numerous days off sick?

Find that your mind wanders from the task at hand?

Get easily frustrated with your work, your colleagues, even your customers?

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